Ask yourself this:
- do you become nervous when you are placed in the spotlight?
- Do strangers make you shudder?
- Does the simple thought of talking in front of people make you want to run to the nearest restroom?
Well guess what -- you're not alone! Many people in the world suffer from mild to extreme shyness -- and are struggling to overcome it. Remember that breaking out from that shell doesn't magically happen overnight. It takes time, effort, and of course, the desire to change. Following are some tips to assist you in overcoming shyness.
Don't hide! Whether you know it or not, people do appreciate your input -- so say what you feel!